Hey guys, long time since I wrote! Reason: tendonitis and bursitis in both knees, diagnosed a few weeks ago by our family M.D. Turns out that going from zero to sixty postpartum is not good for thirty-something year old joints. My schedule was something like this: 6-weeks postpartum: 7-minute workouts, light. 8-weeks postpartum …Continue reading "Abs are made in the kitchen"